Weigh In record (no journal entry) for 31 May 2014
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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2844 kcal
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Fat: 77.59g | Prot: 176.67g | Carb: 371.21g.
Breakfast: Sheila G's Brownie Brittle, Woodstock Foods Organic Frozen Mixed Berries, Lifeway Foods Lowfat Plain Kefir, Crystal Farms All Whites 100% Liquid Egg Whites, Dymatize Nutrition Elite Casein - Cinnamon Bun, Kroger Canned Pumpkin, Oreo Chocolate Sandwich Cookies, Vanilla Frozen Custard. Lunch: La Banderita Corn Tortillas, Herdez Salsa Verde, Onions, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Trader Joe's Organic Foursome Frozen Vegetables, Olive Oil, Trader Joe's Gold Potatoes, Angelic Bakehouse Sprouted 7 grain hot dog buns, Trader Joe's Spicy Jalapeno Chicken Sausage, Trader Joe's All Natural Uncured Chicken Hot Dogs. Snacks/Other: Keebler Waffle Cones, Quaker Rice Cakes - Chocolate Crunch, SciVation Xtend Mango Nectar, Gold Medal Ribbon. more...
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gaining 4.2 lb a week
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E811's weight history
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