Weigh In record (no journal entry) for 31 May 2014
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143.4 lb
Lost so far: 125.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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1554 kcal
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Fat: 88.00g | Prot: 59.25g | Carb: 132.25g.
Breakfast: Krystal Chik Biscuit, Krystal Scrambler, Water . Lunch: Water . Dinner: Red Robin Garlic Parmesan Steak Fries, Red Robin Crispy Chicken Burger, Water . more...
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2417 kcal
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Activities & Exercise:
Sitting - 8 hours and 20 minutes, Housework - 1 hour, Shopping - 2 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Driving - 10 minutes, Sleeping - 8 hours, Standing - 1 hour. more...
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gaining 1.8 lb a week
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