Weigh In record (no journal entry) for 02 February 2022
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131.0 lb
Lost so far: 6.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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613 kcal
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Fat: 17.95g | Prot: 24.78g | Carb: 91.92g.
Breakfast: Pisang, Pastel. Lunch: Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Sayur Asem, Nasi Putih. more...
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gaining 0.4 lb a week
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thya83's weight history
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