Weigh In record (no journal entry) for 31 May 2014
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135.6 lb
Lost so far: 9.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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2039 kcal
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Fat: 69.46g | Prot: 89.58g | Carb: 230.07g.
Breakfast: Andros Compote Pomme Nature, Gervais Le Petit Suisse, Beurre, Carrefour Pain Complet. Lunch: Carrefour Toasts Nature, Auchan Surimi, Sauce au Fromage, Vinaigrette, Oeuf Dur, Saumon Fumé, Leader Price Salade Composée, Teisseire Sirop de Citron Vert, Pain Blanc. Dinner: Andros Compote Pomme Nature, Picard Salade à la Japonaise, Sashimi de Thon, Sashimi de Saumon, California Maki, Maki Saumon, Reblochon, Pain Blanc, Carrefour Pain Complet, Nestlé Chocolat Dessert Corsé. Snacks/Other: Carte D'Or Chocolat Noir, Picard Sorbet Framboise, Picard Timbale Sorbet Citron. more...
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1647 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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