Weigh In record (no journal entry) for 01 February 2022
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132.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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891 kcal
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Fat: 30.92g | Prot: 40.44g | Carb: 121.66g.
Breakfast: Double Fruit Confiture Oranges sans Sucre, les Grains St-Méthode Pain Miche Grains Entiers. Dinner: Carottes, Concombre (Pelé), Ruffles Onion Dip, Roma Pepperoni, Oeuf à la Coque, Pom Muffin Anglais. Snacks/Other: Kaki. more...
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losing 0.3 lb a week
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allonath01's weight history
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