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MARANGELITZA
Journal
30 May 14
MARANGELITZA's Journal, 30 May 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 30 May 2014
116.4 lb
Lost so far:
50.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2014:
1872 kcal
Fat: 87.75g | Prot: 56.90g | Carb: 211.90g.
Breakfast:
Stonefire Original Tandoori Naan, Smart Balance Light Original Buttery Spread with Flax Oil.
Lunch:
Cocoa and Sugar Mixture (with Milk), Nabisco Wheat Thins Crackers - Sundried Tomato & Basil.
Dinner:
Lasagna with Meat, Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules), Puerto Rican Style Cassava Pasteles (Pasteles De Yuca).
more...
1598 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 11 hours and 15 minutes.
more...
losing 6.1 lb a week
2 Supporters
Support
Comments
Way to go... :)
30 May 14 by member:
MomjjjaLou
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