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Suzeque
Journal
30 May 14
Suzeque's Journal, 30 May 2014
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Weigh In record (no journal entry) for 30 May 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2014:
972 kcal
Fat: 48.31g | Prot: 61.05g | Carb: 75.42g.
Lunch:
StarKist Foods Chunk Light Tuna in Water (Pouch).
Dinner:
Milk (2% Lowfat with Added Vitamin A), Rosa's Cafe Beef Taco Salad with Beans Bowl.
more...
1969 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
steady weight
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Suzeque's weight history
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