Weigh In record (no journal entry) for 01 February 2022
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189.8 lb
Lost so far: 38.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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2631 kcal
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Fat: 83.43g | Prot: 80.48g | Carb: 388.17g.
Breakfast: Té (Infusión), Palta, Zumo de Limón, Molinos Ala Tostadas de Arroz Clásicas . Lunch: Hellmann's Mayonesa Clásica, Aceite de Oliva Extra Virgen, Tomates, Aceitunas Verdes, Atún en Agua (Enlatado), Arroz Blanco. Snacks/Other: Medialuna, Té (Infusión), Gelatina, Banana. more...
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losing 13.9 lb a week
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Dieta de Fac2's weight history
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