Weigh In record (no journal entry) for 01 February 2022
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225.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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892 kcal
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Fat: 54.77g | Prot: 40.50g | Carb: 56.99g.
Breakfast: Kerrygold Pure Irish Butter, La Boulangerie Croissant Toast, Organic Valley Organic Half & Half, Coffee. Lunch: Olive Oil, Zucchini, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Pork Egg Foo Yung. more...
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gaining 4.2 lb a week
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