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Buikgriep gister
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203.0 lb
Lost so far: 43.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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2379 kcal
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Fat: 90.30g | Prot: 106.16g | Carb: 301.65g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Beemster Belegen 48+, AH Roasted Bacon, Santa Maria Tortilla Garlic & Herbs. Dinner: Milbona Magere Yoghurt Perzik, AH Wok Chinese Groente, AH Kippendijfilet, AH Basmatirijst Gekookt, Nasi met Kip. Snacks/Other: Jumbo Slagroom Deluxe, AH Mini Appeltaart, Milsani Halfvolle Melk. more...
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gaining 1.5 lb a week
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