Weigh In record (no journal entry) for 10 April 2011
|
211.2 lb
Lost so far: 15.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 April 2011:
|
757 kcal
|
Fat: 10.47g | Prot: 74.14g | Carb: 63.99g.
Breakfast: Florida Pink and Red Grapefruit. Lunch: Smoked Salmon. Dinner: bourbon, diet cabbage soup. Snacks/Other: pink lady, chicken breast (skin not eaten). more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yugguth's weight history
|