Weigh In record (no journal entry) for 10 April 2011
|
257.0 lb
Lost so far: 48.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2011:
|
1516 kcal
|
Fat: 59.98g | Prot: 41.28g | Carb: 205.80g.
Breakfast: cinnamon melts mcdonalds. Lunch: Banana, Mini Bites ABC's & 123's with Meatballs. Dinner: Churn Style Butter, Ground Beef (80% Lean / 20% Fat), Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Hot Caramel Sundae. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
norawatson's weight history
|