Weigh In record (no journal entry) for 31 January 2022
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202.2 lb
Lost so far: 24.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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292 kcal
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Fat: 13.65g | Prot: 14.45g | Carb: 25.34g.
Breakfast: Ingmariini Vähärasvaisempi, Pirkka Laktoositon Rasvaton Maitojuoma, Keitetty Kananmuna, Myllyn Paras Kaurapuuro. more...
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gaining 4.6 lb a week
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Kuunkääntäjä's weight history
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