Weigh In record (no journal entry) for 31 January 2022
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218.3 lb
Lost so far: 8.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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235 kcal
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Fat: 12.40g | Prot: 13.23g | Carb: 15.14g.
Breakfast: Кофе (из Молотых Зерен), ТВХ Лепешка Тандырная, Жареное Яйцо. more...
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losing 2.2 lb a week
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2242853's weight history
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