Weigh In record (no journal entry) for 29 May 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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2927 kcal
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Fat: 79.12g | Prot: 177.47g | Carb: 370.58g.
Breakfast: Fiber One 80 Calorie Cereal - Chocolate, 2nd Street Creamery Tons of Brownies, Bob's Red Mill 10 Grain Pancake & Waffle Mix, Lifeway Foods Lowfat Plain Kefir, Trader Joe's Truffle Brownie Mix, Dymatize Nutrition Elite Casein - Cinnamon Bun, Crystal Farms All Whites 100% Liquid Egg Whites. Lunch: Trader Joe's Pizza Margherita. Dinner: Olive Oil, Spinach, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Trader Joe's Broccoli Florets, Old World Pocket Pita Bread. Snacks/Other: New Orleans Ice Cream Company Bananas Foster, Banana, AI Sports Recover Pro, SciVation Xtend Mango Nectar. more...
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losing 5.6 lb a week
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E811's weight history
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