Chris1971's Journal, 29 May 2014

234.0 lb Lost so far: 57.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 51.85g | Prot: 54.44g | Carb: 111.79g.   Breakfast: Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds, Latte Coffee, Vanilla Yogurt (Lowfat) . Dinner: Chuy's Tortilla Chips, Chuy's Chicken Fajitas. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...

3379 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...