Weigh In record (no journal entry) for 30 January 2022
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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308 kcal
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Fat: 6.55g | Prot: 14.60g | Carb: 48.93g.
Breakfast: Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Nugteta Dimsum Jamur. more...
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gaining 3.1 lb a week
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suestmama's weight history
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