nhez natan's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014

149.0 lb Lost so far: 0 lb. Still to go: 89.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2014:

382 kcal

Fat: 13.03g | Prot: 14.02g | Carb: 54.12g. Breakfast: Baked Beans. more...

1682 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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nhez natan's weight history