Peter.child's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
164.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2014:
837 kcal Fat: 20.28g | Prot: 29.18g | Carb: 138.80g.   Breakfast: Snickers Bar (Miniatures), Sprite. Lunch: Mozzarella Cheese (Whole Milk), Apples. Dinner: Enriched White Home-Maid Bread, Vegetable Beef Soup Mix. more...
2203 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
gaining 2.1 lb a week

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