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Peter.child
Journal
28 May 14
Peter.child's Journal, 28 May 2014
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Weigh In record (no journal entry) for 28 May 2014
164.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2014:
837 kcal
Fat: 20.28g | Prot: 29.18g | Carb: 138.80g.
Breakfast:
Snickers Bar (Miniatures), Sprite.
Lunch:
Mozzarella Cheese (Whole Milk), Apples.
Dinner:
Enriched White Home-Maid Bread, Vegetable Beef Soup Mix.
more...
2203 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
gaining 2.1 lb a week
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Peter.child's weight history
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