Weigh In record (no journal entry) for 29 January 2022
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202.4 lb
Lost so far: 30.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1621 kcal
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Fat: 48.69g | Prot: 44.46g | Carb: 247.74g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Parmesanjuusto (Raastettu), Kukkakaali, Kaki. Lunch: Somersby Apple Cider, Gouda- tai Edam-juusto, Mandariini, Kombutsa, Fazer Puikula Täysjyväruis. more...
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losing 17.0 lb a week
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casa_blanca's weight history
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