Weigh In record (no journal entry) for 28 May 2014
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175.8 lb
Lost so far: 48.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1565 kcal
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Fat: 55.28g | Prot: 66.90g | Carb: 209.56g.
Breakfast: El Monterey Egg, Sausage & Cheese Breakfast Wrap, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Hershey's Natural Unsweetened Cocoa, Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chipotle Mexican Grill Chipotle Mexican Grill Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chipotle Mexican Grill Cheese. Dinner: Beef Stroganoff with Noodles, Milk (1% Lowfat with Added Vitamin A), Kellogg's Raisin Bran. Snacks/Other: Starbucks Nonfat Mocha Frappuccino (Grande), Stretch Island Fruit All-Natural Fruit Strip - Summer Strawberry. more...
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losing 4.2 lb a week
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