Weigh In record (no journal entry) for 28 May 2014
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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2023 kcal
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Fat: 95.00g | Prot: 69.39g | Carb: 242.81g.
Breakfast: Libby's Premium Fruit Medley, Blueberries, Orange Juice. Lunch: Safeway Breakfast Sausage Links, Wonder Classic White Sandwich Bread, Butter, Home Fries, Egg. Dinner: Hunt's Stewed Tomatoes (No Salt Added), Lower Sodium Hot Dog, Lay's Lightly Salted Wavy Potato Chips, Martin's Potato Hot Dog Roll. Snacks/Other: Skinny Pop Popcorn, Pineapple, Bananas. more...
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losing 1.0 lb a week
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erniehill's weight history
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