Weigh In record (no journal entry) for 28 May 2014
|
206.5 lb
Lost so far: 23.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2014:
|
1820 kcal
|
Fat: 106.61g | Prot: 73.56g | Carb: 143.53g.
Breakfast: Scrambled Egg, Butter, English Muffin. Lunch: Roast Beef Sandwich, Potato French Fries. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Pistachio Nuts , Bachman Popcorn, Honey Roasted Peanuts, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|