a 2 z's Journal, 27 January 2022

and though I have yet to meet my actual weight goal, I am liking what I'm doing and so is my health! 🤸

141.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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780 kcal

Fat: 42.00g | Prot: 12.00g | Carb: 90.00g.   Breakfast: Coffee-Mate Original Powder Creamer. Snacks/Other: Subway Peanut Butter Cookies. more...

2331 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Shopping - 4 hours and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...