Weigh In record (no journal entry) for 27 January 2022
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177.0 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2022:
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1493 kcal
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Fat: 84.08g | Prot: 81.06g | Carb: 92.08g.
Breakfast: Hacendado Napolitana Rellena de Cacao, Café con Leche Semi Descremada. Lunch: Zanahorias Pequeñas, Pechuga de Pollo a la Plancha, Y Griega Hummus. more...
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losing 0.4 lb a week
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