Weigh In record (no journal entry) for 27 May 2014
|
224.0 lb
Lost so far: 20.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2014:
|
1514 kcal
|
Fat: 118.37g | Prot: 94.66g | Carb: 23.43g.
Lunch: Best Foods Real Mayonnaise, Hass Avocado, Rainbow Trout (Farmed). Dinner: Butter, Kirkland Signature Organic Coconut Oil, Heavy Cream, Ground Beef (70% Lean / 30% Fat), Cauliflower. Snacks/Other: Knox Gelatine, Blueberries. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ketomancer's weight history
|