Weigh In record (no journal entry) for 27 May 2014
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241.4 lb
Lost so far: 14.4 lb.
Still to go: 81.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2014:
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1275 kcal
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Fat: 52.23g | Prot: 49.22g | Carb: 157.01g.
Breakfast: Honey Nut Cheerios. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Nature's Promise Fresh Turkey Burgers, Great Value Enriched Hamburger Buns, Lettuce, Heinz One Carb Reduced Sugar Tomato Ketchup, Hellmann's Light Mayonnaise, Ken's Steak House Lite Thousand Island Dressing. Snacks/Other: Hotel Bar Butter, Rumford Reduced Sodium Baking Powder, Eggland's Best Cage Free Brown Eggs, 365 Organic Old-fashioned Rolled Oats, Light Brown Sugar, Baking Soda, Vanilla Extract, Salt, Cinnamon, Sugar, White Flour, Carob Chips, Hotel Bar Butter, Rumford Reduced Sodium Baking Powder, Eggland's Best Cage Free Brown Eggs, 365 Organic Old-fashioned Rolled Oats, Light Brown Sugar, Baking Soda, Vanilla Extract, Salt, Cinnamon, Sugar, White Flour, Carob Chips, Hotel Bar Butter, Rumford Reduced Sodium Baking Powder, Eggland's Best Cage Free Brown Eggs, 365 Organic Old-fashioned Rolled Oats, Light Brown Sugar, Baking Soda, Vanilla Extract, Salt, Cinnamon, Sugar, White Flour, Carob Chips, Hotel Bar Butter, Rumford Reduced Sodium Baking Powder, Eggland's Best Cage Free Brown Eggs, 365 Organic Old-fashioned Rolled Oats, Light Brown Sugar, Baking Soda, Vanilla Extract, Salt, Cinnamon, Sugar, White Flour, Carob Chips, Carob Chips, 365 Organic Old-fashioned Rolled Oats, Salt, Baking Soda, Rumford Reduced Sodium Baking Powder, Cinnamon, White Flour, Vanilla Extract, Eggland's Best Cage Free Brown Eggs, Light Brown Sugar, Sugar, Hotel Bar Butter. more...
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2834 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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losing 3.3 lb a week
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Comments
Good job, especially through the holiday weekend.
27 May 14 by member: jmb3450
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Thanks! I was not feeling well Sunday and I ate a little too much but not horrible foods.
27 May 14 by member: jessabridge4444
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27 May 14 by member: SherrieC
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