Weigh In record (no journal entry) for 27 May 2014
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209.4 lb
Lost so far: 6.2 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1986 kcal
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Fat: 162.94g | Prot: 93.13g | Carb: 39.62g.
Breakfast: Avocado Vegetable Oil, Hard-Boiled Egg, Woolworths Seasoned Herb Pork Sausages, Tomatoes. Lunch: Avocado Vegetable Oil, Zucchini, Cabbage, Lamb Chop. Dinner: Butter, Whipping Cream , Whipping Cream, Onions, Zucchini, Eggplant, Extra Virgin Olive Oil, Lean Minced Beef, Woolworths Mild Cheddar, Woolworths Tomato & Olive Pasta Sauce. Snacks/Other: Sweet Cherries, Whipping Cream, Tap Water, Woolworths Sliced Peppered Salami, Woolworths Green Beans, Tap Water, Tap Water. more...
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losing 1.1 lb a week
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