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9.7%
I had a slight indulgence last night. My fiance made turkey meatloaf which was absolutely delish with some......white rice! (yikes) It has been a few weeks since I had white rice. Then to top it off, I had some homemade/farm-made butter toffee ice cream - MmmMmmMm. So yes...indulgence. We shall see how this goes since it is not even the weekend yet!
Oh - I got my blood work done too today so we shall see how my cholesterol and all that junk goes! *fingers crossed*
Probably was not good to indulge prior to fasting at 9pm but hey, I got a work out in this morning THROUGH the fast, so ha!
Happy Friday!
=)
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121.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 18.2 lb a week
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