H.M.K.2's Journal, 26 January 2022

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Weigh In record (no journal entry) for 26 January 2022

164.0 lb Lost so far: 41.0 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2022:

2081 kcal

Fat: 79.83g | Prot: 40.54g | Carb: 297.89g. Breakfast: Milka Haselnusscreme, Biovegan Zitronenkuchen, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Reishunger Schwarzer Reis. Dinner: Apfel. Snacks/Other: Feiny Biscuits Waffel Röllchen Vanille, Milka Milka Schoko Snack. more...

1827 kcal

Activities & Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

steady weight

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H.M.K.2's Journal, 26 January 2022

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