Weigh In record (no journal entry) for 27 May 2014
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137.1 lb
Lost so far: 7.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1461 kcal
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Fat: 63.88g | Prot: 50.99g | Carb: 176.27g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Pain aux Céréales. Lunch: Andros Compote Pomme Nature, Gayelord Hauser Levure de Bière, Carrefour Bio Huile d'olive Vierge Extra, Betteraves, Carottes, Chow Mein de Poulet ou de Dinde ou Chop Suey avec Des Nouilles. Dinner: Nestlé Chocolat Dessert Corsé, Reblochon, Fromage de Chèvre, Pain aux Céréales, Picard Timbale Sorbet Citron, Puget Huile d'olive Vierge Extra, Pommes de Terre Sautées, Graines de Sésame Entières Séchées, Salade Verte, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Pizza au Fromage (36 Cm), Pommes Pink Lady. more...
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1665 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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