Weigh In record (no journal entry) for 25 January 2022
|
194.2 lb
Lost so far: 34.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2022:
|
2253 kcal
|
Fat: 89.23g | Prot: 91.21g | Carb: 286.60g.
Breakfast: Crudencio Pan Esenio Sarraceno, Zumo de Limón, Palta, Té (Infusión). Lunch: Boniato, Tomates, Pechuga de Pollo sin Piel, Calabaza Cocinada, Cerealitas Galletas de Arroz. Dinner: Banana, Gelatina. Snacks/Other: Medialuna, Capuchino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dieta de Fac2's weight history
|