Weigh In record (no journal entry) for 25 January 2022
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186.7 lb
Lost so far: 0.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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528 kcal
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Fat: 28.66g | Prot: 39.32g | Carb: 32.00g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Chicken Breast, Kind Peanut Butter Bar. Lunch: Kind Peanut Butter Bar. more...
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losing 1.9 lb a week
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Mullet Wrangler's weight history
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