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what am i doing wrong.. ugh.. these are the things that discourage people.. i figgan walk 15 miles three x a week. stair climbing, eating between 1000 and 1500 cal daily, fast after 7 pm. Omfg.. I should be 3 fkn lbs by now.. but nooo. i swear being a women is sometimes fun, but it sucks when it comes to weight and muscle.. 🤬😡🤬
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203.4 lb
Lost so far: 14.3 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1233 kcal
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Fat: 65.35g | Prot: 86.69g | Carb: 79.16g.
Breakfast: Borden Extra Sharp Cheddar Cheese , America's Choice Bacon Thick Sliced, Crystal Low Fat Cottage Cheese with Pineapple, Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: Green Giant Broccoli & Cheese Sauce, Perdue Whole Grain Chicken Breast Tenders. Dinner: Borden Extra Sharp Cheddar Cheese , Adams Diced Onion, Dill Cucumber Pickles , Campbell's Cream of Chicken Soup, Mission Protein Plant Powered Tortilla, Meijer Imitation Lobster Meat, StarKist Foods Chunk Light Tuna in Water (Can). more...
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gaining 2.3 lb a week
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