millerwc's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011

160.6 lb Lost so far: 34.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

396 kcal

Fat: 14.97g | Prot: 33.11g | Carb: 32.28g. Lunch: tomato, miss vickies, tuna, tomato basil wrap. more...

2134 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

millerwc's weight history