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De çigkofte van gisteren avond.. 😫
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126.5 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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82 kcal
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Fat: 3.35g | Prot: 3.32g | Carb: 4.66g.
Breakfast: Nespresso Cappuccino , Melk (Vol). more...
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gaining 2.3 lb a week
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