Weigh In record (no journal entry) for 26 May 2014
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143.0 lb
Lost so far: 20.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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907 kcal
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Fat: 22.11g | Prot: 56.90g | Carb: 63.00g.
Lunch: Kraft Shredded Parmesan Cheese, Trader Joe's Linguine with Clam Sauce. Dinner: Yellow Tail Merlot, Cooked Salmon. more...
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losing 0.8 lb a week
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