Weigh In record (no journal entry) for 25 March 2011
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172.4 lb
Lost so far: 129.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2191 kcal
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Fat: 95.62g | Prot: 105.60g | Carb: 237.42g.
Breakfast: Stouffer's Corner Bistro panini southwest-style chicken. Lunch: Five Guys Fries, Atkins Advantage Caramel Double Chocolate Cruch Bar, Chicken Ranch Club Flatbread Melts. Dinner: Perdue Fit & Easy Boneless, Skinless Chicken Breast, Italian Salad Mix, Oscar Mayer Real Bacon Bits, Parmesan Cheese, Croutons. Snacks/Other: Honey Roasted Peanuts, Chocolate Chip Crumb Cake. more...
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2578 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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