gamesaq's Journal, 18 March 2011

172.8 lb Lost so far: 129.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 67.60g | Prot: 83.40g | Carb: 232.40g.   Breakfast: Oscar Mayer Real Bacon Bits, Parmesan Cheese, Chicken Quesadilla Flatbread Melt. Lunch: Five Guys Fries, Chicken Club Panini. Dinner: Pure Protein Chocolate Deluxe High Protein Bar. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...

2584 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours. more...