Weigh In record (no journal entry) for 24 January 2022
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177.2 lb
Lost so far: 12.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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360 kcal
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Fat: 23.00g | Prot: 35.00g | Carb: 16.00g.
Lunch: Great Low Carb Bread Company Great Low Carb Plain Bread, Bubba Burger Grass Fed Burger. more...
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losing 2.8 lb a week
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FLchick's weight history
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