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Kris AZ
Journal
26 May 14
Kris AZ's Journal, 26 May 2014
Kris AZ's Profile
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Weigh In record (no journal entry) for 26 May 2014
149.6 lb
Lost so far:
14.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2014:
1232 kcal
Fat: 41.47g | Prot: 107.61g | Carb: 113.76g.
Breakfast:
Sweet Leaf Stevia, Fage Total 0% Greek Yogurt, Bananas, 365 Almond Butter Crunchy.
Lunch:
Chicken Breast.
Dinner:
Blueberries, Cottage Cheese (Lowfat 2% Milkfat), Perkins Restaurant Green Beans with Bacon, Fresh & Easy Pulled Chicken Breast.
more...
2145 kcal
Activities & Exercise:
Sitting - 17 hours, Sleeping - 7 hours.
more...
losing 0.6 lb a week
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