I do NOT know why I gained. Doing AB machine twice a day. Had fried noodles and ate None
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151.0 lb
Lost so far: 37.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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330 kcal
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Fat: 5.18g | Prot: 25.14g | Carb: 45.38g.
Breakfast: Coffee, Coffee. Lunch: Subway 6" Roast Beef. more...
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gaining 0.4 lb a week
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