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Here we go again...
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355.8 lb
Lost so far: 0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1448 kcal
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Fat: 112.58g | Prot: 81.60g | Carb: 24.26g.
Lunch: Fried Egg , Tomatoes, Eskort Diced Bacon. Dinner: Chicken Wing (Skin Eaten), Nola Mayonnaise, Tomatoes, Feta Cheese , Lettuce. Snacks/Other: Woolworths Grated Mature Cheddar (6 Months), Blueberries, Lifestyle Food Chia Seeds, PnP Double Cream Yoghurt Plain. more...
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gaining 0.5 lb a week
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