nhez natan's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014

146.0 lb Lost so far: 0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:

180 kcal

Fat: 5.00g | Prot: 15.00g | Carb: 19.00g. Dinner: Juanita's Foods Menudito Menudo. more...

3143 kcal

Activities & Exercise: Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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nhez natan's weight history