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Pitoflex
Journal
25 May 14
Pitoflex's Journal, 25 May 2014
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Weigh In record (no journal entry) for 25 May 2014
119.5 lb
Lost so far:
6.2 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2014:
1515 kcal
Fat: 43.14g | Prot: 69.92g | Carb: 219.68g.
Breakfast:
Egg, Egg White , Red Tomatoes .
Lunch:
Corner Bakery Cafe Spinach Sweet Crisp Salad.
Dinner:
Sweet Cherries.
Snacks/Other:
Pinkberry Chocolate Hazelnut Frozen Yogurt, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel.
more...
1315 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 3.1 lb a week
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