Weigh In record (no journal entry) for 20 November 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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854 kcal
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Fat: 32.41g | Prot: 30.03g | Carb: 117.66g.
Breakfast: Alpukat. Lunch: Siomay, Siomay. Dinner: Milk Shake. Snacks/Other: Mangga. more...
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beyut's weight history
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