Weigh In record (no journal entry) for 22 January 2022
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147.3 lb
Lost so far: 1.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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243 kcal
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Fat: 2.80g | Prot: 14.79g | Carb: 39.78g.
Breakfast: Alpura Leche Light, Nestlé Cheerios Avena y Más Granos. more...
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gaining 1.1 lb a week
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AidaMaderoVizcaino's weight history
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