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Blah.. well half a lb down is better than a gain.. especially when I look back at the weekend we had.
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214.5 lb
Lost so far: 53.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1485 kcal
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Fat: 26.19g | Prot: 74.46g | Carb: 259.15g.
Breakfast: sweet relish, fat free hot dog, light hot dog bun. Lunch: 100 calorie popcorn, sweet relish, fat free hot dog, light hot dog bun, banana. Dinner: refried beans, salsa, fat free sour cream, lettuce, turkeytacomeat. Snacks/Other: fudge pop, hummus, carrots, dagoba, almond milk, pretzels. more...
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2605 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Stretching (yoga) - 8 minutes, Pilates - 1 hour. more...
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losing 0.4 lb a week
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 Comments
Ceebee, As far as I am concerned any downward movement is good movement. :)
07 Apr 11 by member: windrider
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Yar.. but hope springs eternal.. I am always hoping for more. :)
07 Apr 11 by member: Ceebee
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At least you didn't think you lost a half lb like I did when I weighed myself this morning. I was excited until I checked my yesterday weigh-in and I actually went up a half lb. You're doing good, kiddo!
07 Apr 11 by member: cocobutt
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the small losses add up big, never forget that.
07 Apr 11 by member: pixidaisy
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Any loss is always something to celebrate. So, GO CEEBS!! :) Have a fabulous weekend!
07 Apr 11 by member: deb_bluerose
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Great job, Ceebee!! I always like to see downward movement, no matter how small!!! Slow and steady wins the race!! Have an awesome weekend!
07 Apr 11 by member: ctlss
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Hooray for progress in the right direction!
07 Apr 11 by member: kstubblefield
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