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BogeymanEdm
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21 Jan 22
BogeymanEdm's Journal, 21 January 2022
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Late nite McDonald’s
Was stupid, renewing my eating goals now!
236.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
gaining 9.8 lb a week
11 Supporters
Support
Comments
McDonald’s once in a very rare while is not going to make or break your success. Hope you enjoyed your treat. 🙂
21 Jan 22 by member:
grammalaura
i’ve learned to include mcdonalds in my diet. i go for a 10 piece nuggets. not the healthiest choice, but the macros aren’t bad and it’s delicious. really helps with making this not feel like a diet. eat the foods you like, just be smart about it!
21 Jan 22 by member:
morkbee
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