Weigh In record (no journal entry) for 24 May 2014
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194.0 lb
Lost so far: 134.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1456 kcal
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Fat: 80.91g | Prot: 50.56g | Carb: 133.26g.
Lunch: Potato French Fries, Denny's Club Sandwich, McDonald's French Fries (Kids), McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Buttered Air Popped Popcorn. more...
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losing 9.8 lb a week
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